Men’s &Women’S Lacrosse Training Programs
Individual Training
Small Group Training
Team Training
What You Get
Real coaching. Real results. No guesswork.
We don’t just coach the game — we still play it. Our staff includes current and former box and field players who compete in the same systems we teach. That means you’re not getting recycled drills or sideline theory — you’re learning from coaches who live the reps, feel the pressure, and know exactly what works at game speed.
Whether you’re working 1-on-1, in a small group, or as a full team, here’s what you can expect:
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Position-Specific Skill Development
Footwork, stickwork, dodging, shooting, defending — all tailored to how you play. -
Lacrosse IQ That Translates
Situational awareness, off-ball movement, decision-making — taught through reps, not whiteboards. -
Box-Style Intensity + Field Precision
Fast reps. Limited space. Better reads. We fuse the two disciplines to accelerate your development. -
Coaches Who Actually Compete
Our team still suits up — in the NABLL, men’s leagues, and international events — so we teach from experience, not memory. -
Custom Feedback + Accountability
No cookie-cutter templates. Every player gets corrections, next steps, and the tools to fix what’s holding them back.
Training
Personal training Plan
At Piranha Lax, training isn’t an afterthought — it’s a system. We build smarter, faster, tougher lacrosse players through purposeful reps, elite coaching, and real accountability.
Whether you’re a youth player trying to master fundamentals, a high school athlete chasing varsity or college goals, or a coach looking to level up your team, our programs are designed around results — not busy work. We focus on stick skills, footwork, decision‑making, lacrosse IQ, and game‑ready conditioning that actually transfers to competition.
Training here combines box lacrosse intensity with field lacrosse strategy — because fast hands, quick reads, and tight‑space control make you better everywhere you step on the field.
Individual Training — Precision Skill Work
One‑on‑one coaching to eliminate bad habits and build elite mechanics.
We refine your footwork, shooting accuracy, dodging, defense, and reaction speed — and teach how to apply it in pressure moments.
Results: Faster hands, sharper moves, confidence in game situations.
Small Group Sessions — Competitive Reps
Train with 3–6 players. Rep selection becomes real competition — speed, pressure, timing.
Perfect for position groups or offseason acceleration.
Results: Elevated skills faster than solo practice.
TEAM Training Packages
Box Lacrosse Development
Box is the training ground for elite decision‑making and tight‑space mastery. High‑pace reps improve stick skills, spacing, and IQ that translate directly to field advantage.
Results: Better offensive timing, quicker defense reads
Team Training Packages
Customized sessions for full rosters — high school, club, or youth teams. We install box‑style systems, situational drills, and communication fundamentals that improve team continuity and situational intelligence.
Results: Teams that execute under pressure.
what They’re Saying
Client Testimonials
“My son loved this program. The interactive wall game kept the training fun and interesting. There was definitely a continuation from the training to the field. He also really enjoyed the conditioning and the weight room portion of the training. The coaches were positive and full of energy. I would definitely recommend this program and would sign him up again! “
Michelle Steelman
“Best physical and box lax training my son has ever had, and coaches have noticed those box skills playing out on the larger field. Plus, most importantly, he loved it!”
Jeffrey C. Crater
In 2022, I was a washed up lacrosse player with aspirations of playing in the World Box Lacrosse Championships for Mexico in 2024. Coach Tony met me as an inexperienced, and to some degree aged out, lacrosse player.
Coach Tony had a profound impact on my growth as a player and coach. Not only was I given a chance to learn X’s and O’s with game application-my love for the sport was also reinvigorated.
Coach Tony’s enthusiasm, knowledge, and love for the game has ignited a personal, insatiable interest in learning the game and continuing to teach it.
I am fortunate to continue playing and teaching this game-thave so much gratitude for Tony’s relentless efforts towards growing this game.
Thank you, Coach.
Why Train With Us
Trust & Differentiators
Experience You Can Count On
Piranha Lax was built by coaches with decades of on‑field and box experience. We know what works — and what wastes your time.
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