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Pellentesque habitant morbi tristique senectus et netus et malesuada fames proin sit amet diam non arcu congue tincidunt ligula varius natoque penatibus magnis dis parturient.<\/p>\n
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Piranha Lax is a training system built for lacrosse athletes who want to separate themselves from the pack. We don\u2019t run cookie-cutter drills. We build smarter, faster, tougher players through intense reps, sharp coaching, and game-focused training rooted in both box and field lacrosse principles.<\/p>\n
Whether you\u2019re a rising youth player, a high school starter chasing the next level, or a full team looking to install box-style systems \u2014 Piranha Lax delivers clear structure, no-nonsense teaching, and the mindset to compete under pressure.<\/p>\n
Piranha Lax was founded by Coach Tony Gray, a lifelong lacrosse player and coach who\u2019s spent the last three decades developing athletes at every level \u2014 youth, high school, college, and international box lacrosse.<\/p>\n
After years of coaching both field and box lacrosse, Tony saw a need for training that actually translated to the field \u2014 not just reps for the sake of reps. Piranha Lax was created to fill that gap: a system that combines box-style intensity with position-specific development and situational IQ that players can immediately apply in games.<\/p>\n
Now in its fifth year, Piranha Lax works with athletes across the DMV region, partnering with high school programs, youth clubs, and national brands to deliver real skill development that sticks.<\/p>\n
We believe:<\/p>\n
Every rep should serve a purpose.<\/p>\n<\/li>\n
Every player deserves honest, direct feedback.<\/p>\n<\/li>\n
Footwork, IQ, and confidence win more games than highlight plays.<\/p>\n<\/li>\n
Box lacrosse builds better field players \u2014 and we use it to sharpen every skill you need.<\/p>\n<\/li>\n
Players need to be taught how to think<\/em> the game \u2014 not just run through drills.<\/p>\n<\/li>\n<\/ul>\n We also believe in developing complete athletes<\/strong>, not just position players. That means integrating speed development, movement efficiency, and functional strength<\/strong> into our programs \u2014 so athletes can move well, stay healthy, and dominate in any sport. Whether you play one season or multiple, the goal is the same: move better, react faster, and compete harder<\/strong>.<\/p>\n We coach with intensity, detail, and accountability. No fluff. No shortcuts. Just the work that leads to real results.<\/p>\n 30+ years of lacrosse coaching experience<\/p>\n<\/li>\n \u00a0Former NCAA college coach<\/p>\n<\/li>\n GM & coach in the North American Box Lacrosse League (NABLL)<\/p>\n<\/li>\n Regional Director for NABLL Mid-Atlantic<\/p>\n<\/li>\n Player development experience across the U.S., Canada, and internationally<\/p>\n<\/li>\n Trusted by programs across the DMV<\/p>\n<\/li>\n Akwesasne Hall of Fame recepient\u00a0<\/p>\n<\/li>\n Tony\u2019s coaching is grounded in experience as a player, not just from the sideline. He continues to compete in the box and field community \u2014 which means every drill, every system, and every correction comes from first-hand knowledge of what works at speed, under pressure.<\/p>\n Piranha Lax works with:<\/p>\n Youth & high school athletes across Northern Virginia & the DMV<\/p>\n<\/li>\n Coaches and programs from Gonzaga, Paul VI, St. John\u2019s College HS, Dulles South, Great Falls, SYA Youth,\u00a0 Walt Whitman HS, and more<\/p>\n<\/li>\n Partner brands: @laxlife.ca,<\/a> @gopherlax, NABLL<\/a>, Triple Play Tournament,<\/a> Beltway Lacrosse<\/a>, McLean DK Photography<\/a><\/p>\n<\/li>\n<\/ul>\n If you\u2019re ready to put in real work and get real results, you\u2019re in the right place.<\/p>\n \ud83d\udd39 Book a Session<\/strong><\/a> <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” 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filter_blur__hover_enabled=”0px” mix_blend_mode__hover=”normal” mix_blend_mode__hover_enabled=”normal” animation_style__hover=”none” animation_style__hover_enabled=”none” animation_repeat__hover=”once” animation_repeat__hover_enabled=”once” animation_direction__hover=”center” animation_direction__hover_enabled=”center” animation_duration__hover=”1000ms” animation_duration__hover_enabled=”1000ms” animation_delay__hover=”0ms” animation_delay__hover_enabled=”0ms” animation_intensity_slide__hover=”50%” animation_intensity_slide__hover_enabled=”50%” animation_intensity_zoom__hover=”50%” animation_intensity_zoom__hover_enabled=”50%” animation_intensity_flip__hover=”50%” animation_intensity_flip__hover_enabled=”50%” animation_intensity_fold__hover=”50%” animation_intensity_fold__hover_enabled=”50%” animation_intensity_roll__hover=”50%” animation_intensity_roll__hover_enabled=”50%” animation_starting_opacity__hover=”0%” animation_starting_opacity__hover_enabled=”0%” animation_speed_curve__hover=”ease-in-out” animation_speed_curve__hover_enabled=”ease-in-out” hover_transition_duration__hover=”300ms” hover_transition_duration__hover_enabled=”300ms” hover_transition_delay__hover=”0ms” hover_transition_delay__hover_enabled=”0ms” hover_transition_speed_curve__hover=”ease” hover_transition_speed_curve__hover_enabled=”ease” background_color_gradient_stops__hover=”#2b87da 0%|#29c4a9 100%”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/piranhalax.com\/wp-content\/uploads\/2025\/12\/16dc84b7193b4939b5c9683844bbf70f.mp4″ _builder_version=”4.27.5″ width=”73%” max_width=”62%” max_width_last_edited=”off|desktop” min_height=”657px” height=”666px” max_height=”647px” box_shadow_style=”preset3″ box_shadow_horizontal=”-40px” box_shadow_vertical=”72px” box_shadow_blur=”148px” box_shadow_spread=”-46px” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Piranha Lax operates out of some of the top indoor and outdoor facilities in the DMV \u2014 giving our athletes consistent access to high-quality surfaces, real game scenarios, and space for both box and field development. Whether you’re training individually, in a small group, or with your team, you\u2019ll be working in environments that simulate real game conditions \u2014 fast, intense, and high-rep.<\/p>\n \ud83c\udfe0 Indoor Turf | Ideal for Box-Style Reps \ud83c\udfe0 Indoor Rink | High-Speed Box Training \ud83c\udfde\ufe0f Outdoor Turf + Indoor Space | Youth Training Hub \ud83c\udfe0 Indoor Turf | Fast-Paced Box\/Field Hybrid Sessions \ud83c\udfde\ufe0f Turf Field | Team Training & Seasonal Programs \ud83c\udfde\ufe0f Turf Field | Elite High School Training Environment In addition to our primary facilities, we also run pop-up sessions, clinics, and events at rotating locations across the DMV \u2014 depending on season, team needs, and event formats. We\u2019re mobile, flexible, and ready to bring training to where your players are.<\/p>\n
\nMeet the Coach \u2014 Tony Gray<\/strong><\/h2>\n
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\nTrusted By<\/strong><\/h2>\n
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\nLet\u2019s Train<\/strong><\/h2>\n
\ud83d\udd39 Contact Us<\/strong><\/a> for Team Training
\ud83d\udd39 Follow @piranhalax<\/strong> on Instagram<\/p>\nHigh School Programs<\/h4>\n
Unique Training<\/h4>\n
Dulles South Girls Training<\/h4>\n
Train<\/h2>\n
Various<\/h3>\n
Facilities<\/h2>\n
We Train Where the Game Is Played<\/strong><\/h2>\n
\n\ud83d\udd39 Chantilly Fieldhouse \u2013 Chantilly, VA<\/strong><\/h2>\n
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Chantilly Fieldhouse gives us the flexibility to teach tight-space offense, reaction defense, and quick stickwork under pressure. This is where we sharpen IQ and conditioning with box-level intensity.<\/p>\n<\/blockquote>\n
\n\ud83d\udd39 Wheaton Sports Pavilion \u2013 Wheaton, MD<\/strong><\/h2>\n
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One of our core box lacrosse venues. Padded boards, solid flooring, and a true indoor setup let us run box concepts that transfer directly to game situations.<\/p>\n<\/blockquote>\n
\n\ud83d\udd39 Dulles South Recreation & Community Center \u2013 South Riding, VA<\/strong><\/h2>\n
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Home base for our youth team training, clinics, and multi-sport prep work. Ideal for movement development, speed training, and technical work with young players.<\/p>\n<\/blockquote>\n
\n\ud83d\udd39 Rockville Sportsplex \u2013 Rockville, MD<\/strong><\/h2>\n
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Used for both winter and preseason training blocks. We run high-rep position-specific work, transition drills, and skill testing here.<\/p>\n<\/blockquote>\n
\n\ud83d\udd39 Paul VI Catholic High School \u2013 Chantilly, VA<\/strong><\/h2>\n
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PVI is one of our key partners for team training. We install field systems, run team IQ sessions, and prep high school rosters for the spring season.<\/p>\n<\/blockquote>\n
\n\ud83d\udd39 St. John\u2019s College High School \u2013 Washington, DC<\/strong><\/h2>\n
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We support player development and field-based sessions at one of DC\u2019s premier high school programs.<\/p>\n<\/blockquote>\n
\n\ud83d\udca1 Pop-Up Training & Partner Locations<\/strong><\/h2>\n
\n\ud83d\udccd Need training at your facility?<\/strong><\/h3>\n