We build smarter, faster, tougher lacrosse athletes
Piranha
Lax
Box & Field Lacrosse Training in the DMV
We Build Smarter,Faster Tougher LaCrosse Athletes
Real reps. Real systems. Real results. Whether you’re a youth player,
high school standout, or club coach — Piranha Lax delivers.
“Best physical and box lacrosse training my son has ever had, and coaches have noticed those box skills playing out on the larger field. Plus, most importantly, he loved it!” – Jeffrey C. Crater – President & Ceo, Edmondson Hopkins Group LLC.
Piranha Lax is a no-fluff training system designed for serious lacrosse players.
Founded by Coach Tony Gray — a former college coach, international box GM, and Mid-Atlantic director for the NABLL — we blend elite skill work, intense reps, and game-ready IQ to prepare players to dominate at any level.
We don’t run through cones and call it development. We build athletes who read the game, make fast decisions, and compete under pressure.
Our box-first philosophy speeds up your stickwork, improves your off-ball movement, and makes every field rep cleaner, sharper, and more effective.
Whether you’re a parent looking for preseason prep, a coach trying to level up your roster, or a player ready to separate from the pack — this is where you do it.
Lacrosse’s learning curve is steep — most players waste years doing the wrong work. We cut through the noise and focus on what actually translates to the field. Every session. Every rep. No wasted motion.
Value
Our Training Tracks – Pick Your Path – Get Better!
Individual Training - One‑on‑one sessions to hone footwork, dodging, shooting mechanics, defense angles, and lacrosse IQ. Perfect for serious players who want rapid improvement.
Small Group Sessions (3–6 players) - Build skills and game awareness with peers. More reps. More competition. More growth. Ideal for offseason or position‑specific work.
Team Training Packages - High school / club / youth teams: We install box‑style systems, run skill drills, and build chemistry — on field or in box. Tailored to your roster and goals.
From our signature Triple Play Tournament to seasonal clinics and camps — get competition, exposure, and pressure‑tested skills.
what They’re Saying
Client Testimonials
I am very grateful our paths crossed this winter. You injected your passion and love for the game of lacrosse into the heart of our program; it was just what we needed this offseason. You and your coaches reinforced the toughness, grit, anticipation, deception, quick problem solving, communication and other attributes that grow a great lacrosse player and an even better person. The values in which you teach the game are directly in line with Gonzaga’s mission of building a Man for Others. This experience has provided a positive impact on our program that I will never forget.”
JEFF KING – GONZAGA
“Tony Gray is an Iroquois native who has a high lacrosse IQ and great perspective on the game of lacrosse. He has won national championships and Mexican world teams. Anybody who plays lacrosse would be lucky to learn from him as I still do.”
ROBERT A. FEISEE – SYRACUSE UNIVERITY
“Hey Coach. I don’t know if I told you but I got back into high school coaching this year. I coached Manchester High School as a head coach. We went 12-3 and lost to Deep Run in the regional semi-finals.
Many of the principles you taught me, I ended up teaching to my players.
Thank you for all you taught me. Your legacy carries on!”
GARRETT NEALON – MARYMOUNT UNIVERSITY
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